ABOUT
Origins Living
Adopting what I call the “Origins Living approach,” is what I use to help my clients pick up sustainable, long-term solutions to all of the modern day challenges we face.
The Origins Living Apprach Helps Resolve
Chronic illness and obesity that comes from the ultra-processed, highly palatable, and seed-oil laden foods that fill our grocery stores.
Sedentary lifestyles that come with the rise of desk and tech jobs and the aches and pain that come with intensive labour jobs.
Preventing or eliminating uniquely individual health concerns from your life.
Avenues for Living
That’s why Origins Living includes four approaches to create custom coaching programs that you can use for the rest of your life including:
Gut-friendly eating through a nutrient dense, bioavailable diet
Movement for modern life
Fasting for an improved quality and longevity in life
Body biohacking for your unique issues
About Alyssa
Hi, I’m Alyssa Louise, creator of Origins Living.
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I’m a decade-strong fitness research and training enthusiast who looks for practical applications of fitness research studies and traditional practices for today’s times.
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I’m a Precision Nutrition Certified Health & Fitness Coach, always adding to my credentials. That being said, I find my most practical expertise comes from real-world experiences and a constant hunger to seek data-backed and historically proven approaches for life that I constantly test on myself before adopting.
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My fitness journey started at 16 in my hometown’s local 24-hour gym owned by a local bodybuilder, where I fell in love with lifting weights and a healthy lifestyle. I also had a severe lack of confidence in my looks with a persistent case of normal acne that started during puberty and never fully subsided through the years, even after two rounds of Accutane.
It was only after I realized how I eat, how I move, and where I pulled my health knowledge from were the keys to unlocking my strength and confidence after curing my acne and my approach to life.
Connect with me
If you’re looking for a long term health solution that addresses your real world health concerns and your unique needs, let’s get in touch.